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The Be Your BEST Foundation has lit a fire! We created a program to light you up and give you all the tools you need to achieve your health goals. We call it the Spark Program and it gives you the tools you need to achieve your wellness goals. Each

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HOW IT ALL STARTED Back in the fall of 2012 my brother, Richard, and I met around my kitchen table to brainstorm on a few ideas that had developed. He had spent years in the fitness industry working with clients, patients, friends, neighbors–pretty much anyone who wanted to get healthier.